Amount of Tryptophan in Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
Baked Products
In 100 g (Grams) of Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) there is 0.124 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame).
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) is a type of Baked Products. The most significant nutrients in Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) are listed below.
Water
|
32.6 g
|
32.6%
|
Energy (calorie)
|
275 kcal
|
|
Energy (joule)
|
1151 kJ
|
|
Protein
|
10.5 g
|
10.5%
|
Total lipid (fat)
|
1.6 g
|
1.6%
|
Ash
|
1.8 g
|
1.8%
|
Carbohydrate, by difference
|
53.4 g
|
53.4%
|
Fiber, total dietary
|
2.3 g
|
2.3%
|
Calcium, Ca
|
18 mg
|
0.02%
|
Iron, Fe
|
3.56 mg
|
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
96 mg
|
0.10%
|
Potassium, K
|
101 mg
|
0.10%
|
Sodium, Na
|
534 mg
|
0.53%
|
Zinc, Zn
|
0.88 mg
|
|
Copper, Cu
|
0.163 mg
|
|
Manganese, Mn
|
0.54 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.538 mg
|
|
Riboflavin
|
0.315 mg
|
|
Nutrients in Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)